Scottish Mental Health Arts Festival 2026

The Art of Being Human: Exploring Self-Revelatory Arts - Edinburgh

Name: The Art of Being Human: Exploring Self-Revelatory Arts - Edinburgh
Start: 2026-10-31T13:00:00+00:00
End: 2026-10-31T17:00:00+00:00
Location: Edinburgh Open Workshop, 39-41 Assembly Street, Edinburgh, EH6 7BQ

Saturday, October 31, 2026

1:00 PM - 5:00 PM

Edinburgh Open Workshop, 39-41 Assembly Street, Edinburgh, EH6 7BQ

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About This Event

Drama therapists Abigail Nelson and Kate Stevens introduce self-revelatory arts through playful and reflective exercises. Participants explore parts of their personal stories through metaphor, ritual, projection and embodiment, learning ways that creative practice can contain and transform autobiographical material while supporting self-compassion and empowerment.